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Just a check in- I hope everyone is doing well! My goal starting tomorrow is to start tracking calories which I haven’t been doing. Thank you for letting me join this group! I’m grateful to have a place where I can start to focus more on goals and have a sense of community. Positives from today were lots of water, lots of…
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Hello! I haven’t had time to read everyone’s posts but I’m checking in to hopefully start a regular pattern. This week was difficult with family needing a lot of help and I am posting to remind myself to start posting daily no matter what. I let myself get away with eating whatever I want because I I work out a lot, and…
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Hello! I would love to join this if it’s ok- I have had an account for awhile but never looked for anyone else on here and realized how much I need support. Starting weight is 145 and goal weight around 130. Thanks!