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one pound is a very big deal. from what I heard one pound is 5 pounds of pressure off of your knees so that is awesome
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Great going
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welcome i am just starting at well feel free to add me.
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Hi, im 32 and I live in NY. I started yesterday and I have 156 pounds to lose. I hope to be here for a long time as well. I am adding you as a MFP hopefully you will respond in the affirmative.
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I have the same problem. Last week I got my 18 year old bike fixed i joined up yesterday and i ordered workout leggings. when they come I start bike riding 5 to six days a week.
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I will send you a friend request I have 120 plus pounds to lose and I would love to have people on here to motivate me along on my journey.
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good Morning: I just started today and I would love to be MFP. I will try to add you. I am starting at 320.4 and I have a very long journey ahead of me.
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This Morning; when I realized that I don't want to continue this way. tired all the time, back hurting when walking, difficulty climbing stairs and getting in and out of the shower.
