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Original starting weight - 177.4 lbs May starting weight - 177.4 lbs Ultimate goal - 155 lbs May 5: 177.4 lbs May 12: 172.2 lbs May 19: 172 lbs I think I lost so much the first week because I went from eating 2500+ calories a day to 1720 and drank 100 oz. of water daily.
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Run a mile non-stop for the first time in five years. I have been going on walk/runs for about two miles.
