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izzyjm82 Member

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  • Hey everyone, I'm Izzy from Toronto, Canada and I've been a MyFitnessPal member for a number of years and have used it in the past, lost weight but then stopped using the app because...life happens. I'm starting to track my food intake and getting active with indoor cycling and walking to shed some weight. I'm looking to…
    in Comment here if you want more friends!! Comment by izzyjm82 February 2022
  • Hi there - I have tried keto and though I have seen the results I couldn't sustain that way of eating. Your best bet is to do your research. We all know that Fat is a key macronutrient for Keto and with fat research has shown that our bodies process and breakdown fat at a much slower rate therefore keeping us fuller for…
    in Keto diet Comment by izzyjm82 May 2020
  • Hey everyone, I'm izzy from Toronto, Canada. I'm 37 years old and looking for accountability friends. Thanks :)
    in Comment here if you want more friends!! Comment by izzyjm82 May 2020
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