We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Check out StrongLifts 5x5. Simple exercises with a free app. Website has all you need. Videos on app for step by step instructions for proper form. No unrealistic promises, but it works. Testimonials all over the internet.
