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Cycling outdoors, preferably forest trails, or swimming in a pool. I love the idea of lake or ocean swimming but I'm terrified of open water :(
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I'm currently on the Joe Wicks plan. I've logged my recommended food for a couple of days, and it does work out as a calorie deficit that would be equal to roughly losing 1 to 1.5lbs per week for me as calculated by MFP. However, if you're used to aiming for the 2lbs per week goal as set by MFP it would be a smaller…
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Raw tomatoes are a slimy abomination
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Hi, I'm 36 from the UK, looking to meet some like minded people to help each other stay on track
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How tall are you? If very short, 2500 calories per day could be a little high for you, even at a higher weight.
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Hi, I'm Holly from the UK, just joined and looking to meet some people to chat to and keep up the motivation