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Getting to the point where I intentionally move my body for at least 15 minutes every day.
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Turning 40 in March. I'm definitely a stress eater, and stress has been my middle name in the past decade. Around this time in 2010, I was reaching my goal weight, having lost 60 pounds. In November of 2019, I realized I had not only gained the 60 back, but added on another 80 on top of that. Yep, I packed on 140 pounds in…
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You look AMAZING! And so much happier!
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Trying to move my body intentionally for at least 10 minutes a day. As someone who has used the pandemic as an excuse to become one with my couch, this is a big step for me!
