PonkiDoodle Member

Welcome to MFP! I'm fairly new as well, feel free to add me! :)

I just sent you a request, but I think you still need to accept :) :

Welcome! You can add me! :smiley:

That's a HUGE win! Congratulations!!

I'll be 40 in September!! Here's to 40 being fabulous!!!

That's great! No need to be nervous, this is a great community! Do you have specific goals you want to achieve? or just overall health and wellness?

I've been in the same situation and will be facing my 40th birthday in Sept. I have also struggled with my weight going up and down, so absolutely understand how frustrating it can be! You can do this!! Let's make our forties fabulous!!

I am very much in the same predicament. I also exercise regularly but really have to watch what I eat because my eating habits are usually where I fall off track. MFP has really helped me with that! I think it helps to see what you eat each day as you track your food and one thing that has helped me is keeping my diary…

Welcome to MFP David!

You are welcome to add me! I know having support around makes things so much easier!

Hi! I'm 39 and need to lose 70 lbs. You can add me as well, I find things are a lot easier with a support system.

I just joined and would love to give and get some support staying on track with my new lifestyle!