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Welcome to MFP! I'm fairly new as well, feel free to add me! :)
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I just sent you a request, but I think you still need to accept :) :
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Welcome! You can add me! :smiley:
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That's a HUGE win! Congratulations!!
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I'll be 40 in September!! Here's to 40 being fabulous!!!
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That's great! No need to be nervous, this is a great community! Do you have specific goals you want to achieve? or just overall health and wellness?
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I've been in the same situation and will be facing my 40th birthday in Sept. I have also struggled with my weight going up and down, so absolutely understand how frustrating it can be! You can do this!! Let's make our forties fabulous!!
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I am very much in the same predicament. I also exercise regularly but really have to watch what I eat because my eating habits are usually where I fall off track. MFP has really helped me with that! I think it helps to see what you eat each day as you track your food and one thing that has helped me is keeping my diary…
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Welcome to MFP David!
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You are welcome to add me! I know having support around makes things so much easier!
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Hi! I'm 39 and need to lose 70 lbs. You can add me as well, I find things are a lot easier with a support system.
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I just joined and would love to give and get some support staying on track with my new lifestyle!
