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The explanation I have heard is that you’re losing density. Fat doesn’t burn away from the outside inward, it burns in totally random places. Like if you had a water balloon so full it’s about to pop vs a balloon that’s only half full.
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My weight matching what I lied and said it was on my license lol
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5’9, goal weight of 140 lbs. I’ll reevaluate when I get there but I’d like to get to a low body fat percentage and then start focusing on muscles
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Ooh okay found it, gotta open groups, might not show up in notifications :0
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I don’t think I’ve been invited yet? Not positive tho
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The fat feels a lot less dense! Like I can feel through to where things are supposed to be lol.
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I’m only like 15-20 lbs in tho -you won’t believe the scale, you’ll just keep retrying on different parts of the floor until it “tells you the truth”
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180 broken by a hair! (179.9) next goal 175
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https://youtu.be/NBxDWlQ-3v0
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All my friends are hot and I want to be checked out the same lol.
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I’ll bite! Used this as a teen and almost reached my goal. One wrong meal completely derailed me. Finally back on it after reaching my highest weight from binge eating disorder. I have 43 lbs left to lose! Would love to join you guys.
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And find healthy recipes you really want to try! Make it something you look forward to 😊
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Educating yourself on the food you’re eating and planning everything well in advance! It’s way easier to stick to if the path is already there.
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Update broke 184 😎 next goal is break 180
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I jumped on the wagon too! I started late though so I kind of hope it doesn’t lift too early now lol. Only 1/5 of the way there
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Just tired of being looked at and treated differently than others my whole life. Of course all of my friends are beautiful and size 0 and I look like the fat friend next to them. Hated looking at myself in the mirror, I looked horrible. I want to come out of lockdown a more healthy person. Hasn’t been too long, but clean…
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Breaking dumb 184! I call it the problem pound, it keeps messing me up
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10 down, about 30 pounds to go. Add me if you want a friend! My dms are open and I like to be social.
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Same :) I’ll add you fellas
