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Agree. When I hear that I think "if you fell and broke your arm, you'd suddenly have TIME to get it fixed. . .so you've got time, it's just a problem with priorities."
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I'm in a bit of the same boat. . .hit my weight goal, now ready to start putting weight back on where *I* want it as muscle, rather than where my body wants it as fat. So even doing the "0.8g per lb of body weight" puts me in the 145g per day of protein range. I've done the protein powder thing, but to me it smells…
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Holy smokes it works. . .at least for the first page. Had to (on the Recent Discussion page) select "Following" rather than "All". 25 Internets to you, Moon. . .and many thanks! The signal to noise ratio is *really* low with both chit-chat and fun-and-games cluttering things!
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*scurries off to figure out where this "hide the chic-chat" option is*
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Since it's summer, and our garden is going like crazy, we generally don't log fresh veggies. Onions, squash, tomatoes, cucumbers, peppers. . . We do log high-sugar stuff like sweet corn.
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I didn't know there was any other way to do it. The only excitement I get is knowing I get to stop exercising once my routine is done. ;-)
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I personally don't, but probably will start when I hit my goal (down 37 [33 before using MFP], 3 to go). What I'm doing is working for me.