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It worked for me. I did strictly Keto for about 6 months and had significant results. Now, I've incorporated some aspects of Keto into my diet and it's still working.
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Feel free to add me. We are in THIS together..too :)
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5 ft 1, age 51, B)
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Hey, I'm back. Feel free to add me.
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51 here and back on the weight loss wagon.