We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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IF is a great way to get your body near ideal body weight without much work. True IF doesn't require calorie restriction although it is more difficult to fit in a lot of calories,thus assist with limiting calories. There is a freedom with IF that is refreshing. You aren't tied to a feeding schedule every 2 to 4 hours with…
