jjlbrick Member

Wow a great story you look great.

Wow impressive

As the weather cools I found my long pants that fit pre-mfp. I don’t have to zip or unbutton them to put them on. These pants size 22-20-18 The 16 ones I have to unbutton. I Was looking a pair of 14s on the top, shelf I found a pair they are size 12. Well I decided to just give them a try. I put them on buttoned them, a…

Congrats I can’t wait till I get there! I tell people that my goal is to be overweight. My long term goal is according to BMI overweight. It’s at the low end of that range.

Swimming is great, water exercise which thanks to covid isn’t happening. Cycling is something you can do alone or with friends. Start slow, don’t worry about how large you are on that bike put on a helmet get on and ride. Look at the scenery, just like when you were a kid.

September has not been a real productive month for me. My goal for Labor Day I was 2 lbs off. I thought I’d get there next week. I was .8 lbs away. The following week I exercised followed the plan GAINED 2 lbs. But today is big day. I entered ONDERLAND!!! SW 232.8 May 6 2020 September 1 202.1 September 25 Weight 199🎉 GW…

You are incredible keep up the good work.

Last week it got cold turn on furnace 45 degrees put in long pants. I grabbed a pair that fit in April huge, tried the pair that didn’t fit well in April too big. The pair that was way to small in April fit.

Onderland I am only .9 lbs from it I was trying u to get there by Labor Day. I think I’ll go by 5lb mini goals after that. I’ve got some clothing I’d love to wear. Still a little small

Yesterday I donated blood pretty routine I have a rare blood type. My blood pressure good, resting heart rate 56 (exercise), my hemoglobin was 15. I was turned down last year cause it was too low. Has to be 12 something for them to take it. I started taking vitamins that raised it but the Healthier change in my diet has…

It was 95 degrees on saturday today’s high is 50 raining. I pulled my pants from fall winter 2019/2020 . I’ve lost 31 lbs since early May. they are HUGE I don’t need to unbutton them to use a restroom

Well I had a goal for Labor Day I didn’t get there. The last couple weeks I’ve eaten more than I should exercised less. I did lose weight just slower I’ve lost 30.8 lbs I’m 2.1 lbs from where I wanted to be. When I made that goal I knew it was ambitious. I lost 6 And change lbs in August. took a weeks vacation ate out…

Good job I started tracking my food may 5. Found mfp May 23. In 100 days I’ve lost 24.6 lbs. total 30.4 lbs. I think instead of putting away my summer clothes this fall I will donate them.

I ride a bicycle outside when I can inside in snowy winters. Social distancing Not a problem on a bike. I signed up for an online group 30 days of biking. April 1-30 2019 you ride take photos or not post experiences online. The people in Minneapolis got creative it snowed, rode in parking garages. It isn’t how fast or how…

I’ve been riding a bicycle everyday for 516 days, inside in the winter outside from March when Gym closed through the summer . I’ve ridden anywhere from 3 blocks to 67 miles. Today I rode mostly in town but I hit 3000 miles for the year.

I didn’t post every day or even every week.in August it got really hot my outside cycling suffered I went every day but 2-5 miles instead of 10-20 miles. Then there was a storm. Power outages, trees down. I did a different type of exercise. My weight loss slowed. 9 days ago I went on a week long ride the trails trip. We…

It’s 4 months till Christmas I’ve lost 27.8 lbs. since May 6th 2020 found mfp july 25. My ambitious goal lose another 27lbs. But realistically-15 to -20. I just got back from a week of cycling eating 3 miles a day in restaurants. Lots of bar food. Going to wait till Thursday to weigh myself. I try not to weigh myself…

I’ve had two in 2.5 years the first one out lasted the warranty. The one I just sent back didn’t last a year. I am glad if yours works. If they send me another one I’m going to sell it buy something else. I miss the sleep tracker but it’s been a couple weeks. I’m adjusting.

Hi it’s been a rough August been gone Monday we had 100 mph winds. Tree fell on sons garage so my cycling mileage is down but the alternative chainsaw running raking, dragging wood to curb. I was terrified to weigh myself but yippee I lost. Down 25 lbs since May 5 2020

Hi, I’m 64. April 1st 2019 I signed a pledge to ride a bicycle every day for 30 days. I Kept riding in May June etc. April 1st 2020 I had muscles my legs weren’t flabby I had lost 3 lbs. I had eaten everything I wanted in large quantities. May I brought my summer clothes out of basement found beautiful things that didn’t…

Today was sort of a rest day. I am going to sell one of my bicycles I worked on it. Replaced handle bar tape myself. Cleaned still needs work. I also have a very elderly dog. Wasn’t a good day for him. I rode 2.6 miles.

Good job Helen

Today’s ride 19.18 miles saw two deer it was a little breezy

My next mini goal is to get to Onderland by Labor Day. It is achievable.

I’m trying not to eat all of them. I bicycle a lot if I’m not hungry I’m not going to eat. Last week I ate out for lunch then it was a spur of the moment “ let’s go to the fund raising ice cream social At dinner” I was maybe 300-350 over my goal but I still didn’t eat up the exercise calories didn’t feel guilty.

My hero.

I’ve had two fit bit versas it 2.5 years. The last one didn’t last a year. It won’t sync I’ve done everything called them online help. The other day the woman told me it was a software issue. Do you have a windows 10 device? No this versa has never synced to anything but Apple products. She suggested I wait another week. I…

Don’t cut snacking clear out plan, fruit vegetables, protein etc.

-2.6 since July 1. Weigh in tomorrow.