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My 6'2" husband went from around 300 to 180 over a year and a half. What he does:* Doesn't eat breakfast. * Eats mostly vegetables and fruit at lunch and dinner. * Never eats fried food, chips, or crackers. Eats almost no sweets. * Watches portion sizes. Tacos? Only eat 2. Pizza? Stick to 1 slice, etc. * Drinks at most one…
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Fantastic! What a difference! I love your story of finding a new beginning from a sad end. Your determination is inspiring.
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So impressive! Well done!
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Awesome post! Definitely inspiring!
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Incredible!
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Wow!
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Really awesome. Love the narrative and the pics. I'm inspired!
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Wow! That's the inspiration I needed today! Congratulations!
