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Hi, does anyone know how long sugars spike upward when starting a alternate day fasting regimen? I know why I just don’t know for how long it will happen. Thanks, Dave~
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Hi, does anyone know how long sugars spike upward when starting a alternate day fasting regimen? I know why I just don’t know for how long it will happen. Thanks, Dave~
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Anyone know how long your sugar spikes upward when you first start to fast? I have been fasting for the first time this week. Alternate day fasting. Sugar levels are pretty high. Thanks, Dave~