Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Thanks everyone for the hugs, Today I logged and stayed under but didn’t feel up to exercise
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Exercise- yes Log-yes Stay under cal- yes I have to share... one of my sweetest students just passed from COVID and I am beyond sad and I post it here because at 18yrs she had no other health issues except being overweight by maybe 60lbs. Say a prayer for Sweet Ashley- hug your love ones and be safe. I can’t imagine her…
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I tracked today down to the last nibble!!! I’m under and I did 30 min exercise💪🏼
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Thanks alligatorob and donna25 for the support I’m logging and even measuring everything so I can be honest( you know wink wink the cup of cereal that is really 2.5 cups) I’m done fooling myself, time to get real. I decided to either do this or just be happy a little fat and shut up about it! Lol It’s one or the other, no…
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Well I haven’t been doing to well with this Challenge, I think I was still riding a holiday mindset where I can eat treats because it is....what? It is what? Even writing this I realize how off this thinking is especially when the holidays were so different this year. Ok I know Im too far gone for the circle but I will do…
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Hi everyone I’m new and excited to be apart of this group. I need the focus to keep going I lost 25lbs since March 2020(mostly because of not going out to eat 4x a week and not having home baked goods offered every other day with a I made this for you or try it and tell me what you think... I think I’m getting fatter by…
