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Hello everyone! This is my first time joining the UAC, really excited about this! I'm Elisabeth, a 29 year old biologist - turning - zookeeper from Germany. I'm interrupting my usual strength training regiment (because my gym is undergoing renovations...) and decided it's time to lose some of the fat I gained over the time…
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October 1st Exercise: Done. Calories: Yes. Tracking: Yes. My goal for October is actually just observation, this is the first time in a while I'm trying to lose weight so I'm trying out what works and what doesn't. Having some accountability for these useful habits is definitely great for that! Usually, I do strength…
