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similar story - lost 20 lbs 10 years ago with WW, then lost 10+ lbs about 7 years ago with myfitpal. and then put it all back on plus 25 lbs. so I don't know where to even start... so, start fresh, and walk every day, and plant-based diet - should make it all with while....
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me too. sounds totally familiar. & I've been back on Myfitpal for a week or so as well. - Go for it!! you'll get there!
