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• https://www.frontiersin.org/articles/10.3389/fphys.2018.01437/full Sleep deprivation can also affect your aerobic performance

  in Can severe lack of sleep cause you to gain fat and lose muscle mass? Comment by EugeneOnegin123 June 2020
• Yes, lack of sleep affects cortisol etc. Sleeping also burns calories, Also when you are sleeping your body does a lot of repair functions to muscles and brain etc xxx

  in Can severe lack of sleep cause you to gain fat and lose muscle mass? Comment by EugeneOnegin123 June 2020