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Absolutely my apologies
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You got the right idea I just have to adjust to being solely reliant on calorie deficiency as opposed to getting a good walk in inbetween meals. Much love man thanks.
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Thats really sweet. My i had my snack today just from this comment lol thanks.
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Like this?
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@Megan_smartiepants1970 Let support each other! @creesama Ten pounds would scare me too plus your other situations aren't making its any easier stay stong I'll shoot you and frend req. @MaltedTea I can fully understand that gotta keep an eye on them gains. I know I am lol. For myself that is lol Also I dont know how to…
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My first reply lol👍🏿 was the stress brought on by the lifestyle change? I mean 3 pounds in 3 days sounds like a win to me.
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I agree, although Im killing it so far I do agree that eventually everyone will need a push. Hows your experience so far?