We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ready for round 128 SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4. I weighed in at 232.4, so i've made a big jump to hitting my goal. Walked 24k steps today and im doing great on food, and tracking. Now, I'm gonna do a bit of weight lifting and watch some…
-
Ready for round 128 SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4. I weighed in at 232.4, so i've made a big jump to hitting my goal. Walked 24k steps today and im doing great on food, and tracking. Now, I'm gonna do a bit of weight lifting and watch some…
-
We had an outbreak at work. 2 visiting engineers got covid, so every man, woman, and child had to isolate and test. Everyone recovered and we ended up with 6 positives out of about 40 people. The good lord watches out for fools, drunks, children, and irresponsible engineers.
-
Ready for round 128 SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4. I weighed in at 232.4, so i've made a big jump to hitting my goal. Walked 24k steps today and im doing great on food, and tracking. Now, I'm gonna do a bit of weight lifting and watch some…
-
Ready for round 128 SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4. I weighed in at 232.4, so i've made a big jump to hitting my goal. Walked 24k steps today and im doing great on food, and tracking. Now, I'm gonna do a bit of weight lifting and watch some…
-
Ready for round 128 SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4. I weighed in at 232.4, so i've made a big jump to hitting my goal. Walked 24k steps today and im doing great on food, and tracking. Now, I'm gonna do a bit of weight lifting and watch some…
-
Ready for round 128 SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4. I weighed in at 232.4, so i've made a big jump to hitting my goal. Walked 24k steps today and im doing great on food, and tracking. Now, I'm gonna do a bit of weight lifting and watch some…
-
Ready for round 128. Hoping to get to 232 lbs soon. That is the point where im no longer obese. Just overweight. SW 294 GW 199 CW 234.8 My goal for this round is to lose 2.8lbs by the end of the round. Good luck to all. 10/4 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 10/13
-
Danielle, First of all, stop worrying, relax, and enjoy this journey. You're doing great. DO NOT let that scale tell you differently. I have been in your shoes, and even today, 60 lbs down from where I started, I still go through these same episodes of the scale not moving. In reality, the scale is indeed moving, but, it…
-
Thank you so much, everyone! The encouragement has helped tremendously in this. Everyone that has encouraged me along the way shares in this and know that you've all paid it forward for me. I'll do all I can to help the next person on their journey as well. Stay tuned and I'll post more when I hit major milestones. And…
-
sorry, I meant forest. I was reading and working and not doing either very well.
-
Agnes Moorhead!
-
Ali, don't sweat the scale. When I start feeling like things are not moving well, I go out and buy a pair of jeans that are a little tight, and a pair of socks. I try the jeans on until they fit, and on the days I can't get them on, I put the socks on. The scale can kiss my shrinking behind!
-
I discovered a great high protein meal, as long as you like eggs. Mix 1 egg, 3 egg whites, 2 oz of Carl Buddig ham (those little envelope deals), 1 oz of feta or mozzarella pearls, mushrooms and peppers. Throw it all in a plastic zip lock with salt, pepper, and hot sauce and smush it up. Seal the bag and drop it in a pan…
-
I agree 100% on the air fryer. I just discovered mine, and it has been awesome. Absolutely perfect chicken, at 1/3 of the calories and fat of fried chicken. Makes a really good egg roll too. I also discovered a really great way to make Greek salad with no oil. Toss the lettuce, purple onion, cucumber, and tomatoes…
-
I want to get a tuxedo, look good in it, and take my girlfriend out dancing. She is drop dead gorgeous. She looks like Audrey Hepburn. She deserves a man who looks like he belongs with her.
-
You're doing great! You like happier and more vibrant. Same person, different outlook.
-
Thank you! We all deserve kudos for striving for fitness. This is hard, and the pandemic makes it that much harder. Thanks so much for the encouragement!
-
Andy Kaufmann
-
Congratulations! Well done
-
Hi all! My name is Mike and I'm 54 y.o. I've been at this since June and have been pretty active and committed to losing weight. I'm down about 60 lbs. and probably have 40 more to go to be honest. I do intermittent fasting (16/8) and I'm eating clean and walking a lot. I try to walk 15k steps a day and keep my calories in…
-
Hi there. I've been here about 3 months. I've lost about 60 lbs so far, but have not added a single friend in that time. I'll seeif i can figure out how. Regards, Mike
-
Good Point, Novus. I actually exercise a lot and have a very strenuous job. I eat healthy, just in Herculean amounts. I like the intermittent fasting as I'm not really a breakfast guy. I'll need to watch what goes in my coffee in the morning, but other than that, it's been simple. Thanks for the advice and encouragement.…
