Replies
-
Definitely should. It's much better to work a craving into your calories when you're having it than letting it fester, get worse, and then possibly binge and go over-board
-
I've been going strong for a month now on this journey and my main real reason is because of my situation as a kid, I never had the opportunity to be small or have the insight to know what to eat or how much, so I want to undo it all instead of constantly feeling defeated by it. My petty reason is the health issues I've…
