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Thats 42 pounds trekkie. I'll look into chair exercises (although I fell off one yesterday and broke it bruising a couple of ribs). My daughter arrived earlier for Father's Day. She brought me a jar of pickled eggs, a six pack of potato chips and a bottle of wine. bless her, I never said a word other than thank you.
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Hello, at 65 please add me. I'm devastated, 4 years ago I was 18 stone and had a heart attack, I lost 4 stone by using MFP but now I've slipped back and I'm 17 stone as of today (lockdown don't help). I can't exercise much due to arthritis, I keep falling over and hurting myself even more, but I'm determined to lose 3…
