carola230 Member

Replies

  • I like IM and do most days at least 16:8 trying Keto too and lost a stone in a month. Belly fat try apple cider vinegar works well. Any tips would be appreciated on my journey. Very unmotivated to walk Good luck.
  • I am 5 foot - nearly 😂 need to loose 50lb not motivated to walk or anything working from home with this COVID pandemic. Need motivation. Lost a stone in a month cutting carbs and trying to follow Keto. Was using carb a manger but mostly American so could not scan everything. Looking for help and tips and a kick up the…
Avatar