SMiddleton68 Member

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  • Man I also posted in the wrong area.. sorry y'all Hello my name is Shawn and I am a foodie!!! I have been yoyoing for years now.. I Just turned 52 and i am ready to get back on the wagon.. I Look forward to working with you all to hit our fitness goals. I am currently sitting at 314.9.. i was 294 pre Covid 19 stay at home…
    in Introduce Yourself Comment by SMiddleton68 June 2020
  • When i lost 140lbs before.. when i would get stuck i would zigzag diet for 2 weeks.. it confuses your metabolism and restarts.. look up zig zag diet..
    in I feel like i've reached a plateau, tips? Comment by SMiddleton68 June 2020
  • We got this baby!!!
    in I'm done. Comment by SMiddleton68 June 2020
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