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Seat
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I weigh every day and it does fluctuate but if I dont it doesn't give me the opportunity to check myself ,I had a period when I didn't to try something different and during this period I put a stone on very easily
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That's great news you must be feeling proud
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Hi I'm marie 65 I'm totally new to this way of trying to lose weight I've been to groups in the past only to do well and then put the weight back on I've got 30lbs to lose I know motivation important so here goes to the next few weeks I'm going to focus on losing half a stone at a time to make it feel achievable good luck…
