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headkayce Member

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  • I've been Keto since July. I've had a lot of success, but came to a bit of a stall in December, which is ok by me. It's a marathon not a sprint, right?
    in Keto plan Comment by headkayce December 2020
  • Broth is a nutrient dense superfood that a lot of people who follow a paleo/keto lifestyle enjoy regularly. There are tons of people who actually do drink broth by itself (I'm one of them!). When it is prepared properly, it contains lots of vitamins and minerals as well as glucosamine and chondroitin. Broth is known to be…
    in Bone broth question... Comment by headkayce December 2020
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