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You look awesome !
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Sounds delish. Let us know how the gingerbread pancakes turn out. That sounds good too
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Good morning! Add me!!! I’m new also and could really use the support & motivation !!! Have an awesome day !!!
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Hi there. I’m new to this blog And MFP My doctor is recommending IF / keto for weight loss . 16/8 I’m really hoping that it will finally help me to lose extra 50 lbs . I guess I’m just looking for some support/ motivation . I realize we are all different but can anyone tell me their actual successes with this or do I need…