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Zitzinzho Member

Replies

  • That’s not necessarily true as before exercise my calorie goal was 1200 calories. I burn more than 400 calories through exercise on a daily basis. Therefore I’m still not eating all my exercise calories back.
    in Amount of food consumed Comment by Zitzinzho July 2020
  • I’m not going to eat my exercise calories. I’d rather set my own goal and have the same calories everyday. Iv set mine for 1600 regardless if I do exercise or not.
    in Amount of food consumed Comment by Zitzinzho June 2020
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