motivatingmyselftomove Member

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  • Bravo on your success. I, too, have been doing a different way of eating for the last, nearly two years. The anniversary of when I began is April 1. I see a nutritionist fairly often, write down my food, make a gratitude list, and write down something from one of the anonymous programs, and get tremendous support from…
  • I've never used mfp for anything other than putting in food, but was intrigued by your post. I've been a member of an eating disorder twelve step program since 1988, yet its only in the past two years that I have begun eating in loving healthy way that helps my body mind and spirit be robust. At 5'2", I am down to 126.7,…
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