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After more than a year of tracking calories and fat grams and exercise, I am no longer pre-diabetic! My bloodwork all came back normal. My Fitness Pal has been so helpful--and I appreciate all of you here talking/sharing about your weight loss.
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Duneclimber59 SW: 251 CW: 226 GW: 199 Hello all, I found your group a couple weeks ago, read some posts, and would like to join you, please. I’ve been working on losing weight since late spring 2020, almost a year now, down 25 pounds and feeling lots better. I walk 150 minutes a week. Between that and the weight loss, I’m…