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July start Weight: 174.5 July Goal Weight: 166 Ultimate Goal Weight: 135 July 1 : 174.5 July 8: 174.1 July 15: July 22: July 29: July 31:
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July start Weight: 174.5 July Goal Weight: 166 Ultimate Goal Weight: 135 July 1 : 174.5 July 8: July 15: July 22: July 29: July 31