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Original starting weight - 144 July starting weight - 144 July goal - 136 The ultimate goal - 127 1st - 143.6 7th- 142.2 (I weighed yesterday and it was 141.2 grrrrr) 14th - 142 21st - 142 28th - 141 Total loss for July- 2.6 lbs Let's do another month, I am starting to feel the momentum.
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Original starting weight - 144 July starting weight - 144 July goal - 136 The ultimate goal - 127 1st - 143.6 7th- 142.2 (I weighed yesterday and it was 141.2 grrrrr) 14th - 142 21st - 142 28th - Running loss total (1.6)lbs Total loss for July- Holy Moly so carb cycling not working for me! Maybe I am just not going to the…
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Original starting weight - 144 July starting weight - 144 July goal - 136 The ultimate goal - 127 1st - 143.6 7th- 142.2 (I weighed yesterday and it was 141.2 grrrrr) 14th - 142 21st - 28th - Running loss total (1.6)lbs Total loss for July-
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Original starting weight - 144 July starting weight - 144 July goal - 136 The ultimate goal - 127 1st - 143.6 7th- 142.2 14th - 21st - 28th - Running loss total (1.4)lbs Total loss for July-
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I am in. Trying to lose the dreaded spare tire around my post-menopausal waist. I trying carb cycling, but it is time-consuming to get the macronutrients to balance daily let alone each meal! Original starting weight - 144 July starting weight - 144 July goal - 136 Ultimate goal - 127 1st - 143.6 7th- 14th - 21st - 28th -…
