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Hi I'm LISA and my July goals are below SW: 236 Goal to get down to 200 by October * Created a NO Soda Calender * Drink more water * Exercise between 30-60 min a day * Walking or Exercise Videos * Most important to me is to get back on track and get this weight back off๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ