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I find it hard not to graze. I'll eat a little here and there and tell myself its fine when grazing is worse than setting aside actual snack times. Its definitely something I'm working on
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I first joined MFP in December of 2018 and well...I gave up after some time and then got weighed at the doctors and was +11lbs. I tried to defend it with "that's only 11 pounds in a year" but it was the opposite direction I wanted to go in and I knew I needed to get back on track. Tracking your meals and changing your…
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"What seems impossible today, will one day become your warm up." - Shelly Eichas
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Pizza Hut's Creamy Chicken Alfredo Pasta and Cheesesticks with Garlic Dip. I work at Pizza Hut and having to see it every day is painful.
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July 16th 2020 - "Success doesn't know about cold or tired. It just knows if you showed up or not." - Gymaholic
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Summer 18 years old SW: 264 CW: 248 GW: 170 UGW: 140 🌺🌸 My July Goals: Non-Scale: Make better eating choice, stay within my calorie goal, eat all my meals and a snack. Continue drinking lots of water. Currently 16 days soda and fast food free! Exercise at least 15 minutes a day. Scale: Want to be at 240 by August but would…
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I like to use the app 7m Women, its got a variety of exercises that are easy to follow and I just play my music in the background!
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My highest, from what I know of, was 264. Which was January of this year. My ultimate goal is 140/130, but I'd be happy to get to 200, and then 170. I've lost a total of 15 lbs so far, and have really been changing my life style around since the beginning of July. So excited to continue my journey and goodluck on yours!
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Our goal weights are close! I believe in you! Goodluck!
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I've heard the hardest part of losing weight is keeping it off. You're not alone. I believe in you!
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While my ultimate goal is 140, 200 is my "trigger" number and what I want to get under! So happy for you and how far youve come!
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@nurabh94 You're doing amazing! 205 to 180 is an incredible transformation and I'm so happy for you!
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@surreptitially I'm on day 16! I've already seen a change, four lbs down which is on track for my goal of 2lbs a week to lose! It's not an easy task, especially given the state of our world with quarantine. So proud of you!
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5'6 here, goal weight of 140-150.
