erickiaconway Member

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  • Tic tac. I always have them on hand. The fruity ones. Plus if I have calories left. If I want something sweet. I will eat something sweet. Moderation is the key.
    in Sweet Tooth Lovers Only! 😉 Comment by erickiaconway March 2021
  • Hello all. My question is. On keto when counting carbs to get your total you minus the dietary fiber and that gives you the total carbs right? Although when placing a item in the food log it does not do or for you. So do I just add exactly what's on the label and leave it as is? Or should I manually subtract and keep count…
    in keto confusion Comment by erickiaconway July 2020
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