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If you’re still hungry I’d say eat those calories but if you’re not hungry don’t force feed yourself. I ended up with 339 extra calories after my work out and eating dinner but am full.
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I use to use plexus and there are two items that I would swear by. Everyone should get a good probiotic and theirs is one of the best. Not sure how slim is now but back in the day the original was amazing it regulated blood sugar pretty well so that you didn’t crave sweets. My mom and aunt both had blood sugar issues and…
