We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Silly me, I didn't realize that just because you worked off calories in your workouts did not necessarily mean that you should then eat those calories. So I have learned to focus on the macros AND calories and not just the calories themselves. To get a better understanding of my complete picture. Choosing the right kind of…
