tlw9297 Member

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  • Thanks, that’s good to know
    in Plateau! Comment by tlw9297 July 2020
  • I'm in. Still lost on how to keep track..cut/paste into my post and what acronyms mean. Help!
  • I started the end of February. My weight was 220 and correction I can't get this last 12 pounds off not 7. I lost 1.5 pounds 2 weeks ago. I really want to lose my stubborn gut...ugh!
    in Plateau! Comment by tlw9297 July 2020
  • No, I haven't been weighing my food. I've been at 197 for about a week. I started at 220 and my goal is 185. Up until now I've roughly been losing a pound a week. Where can I find how much food should weigh?
    in Plateau! Comment by tlw9297 July 2020
  • Greetings! My name is Tracy
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