LauraZaber Member

Replies

  • I just started BACK keeping a food diary. A few years back, I did really well - lost almost 50 lbs then gained back roughly 25 of it. Need to get those back off and of course the older you get the harder it is. Started back 2 days ago and have done OK so far but need to stay focused. Appreciate any support!
    in Do You Identify as a Food Addict? Comment by LauraZaber July 2020
  • Hello -starting over as well. I'm an emotional eater - happy, sad, mad - doesn't matter. Food makes it better, right? Day 3 and it's going well. Trying to work on the confidence I need to keep going. My best friend had a tummy tuck and lipo 6 weeks ago and is down 17 lbs., so that's not helping, as you might imagine. Too…
    in New to Weight Loss Journey Comment by LauraZaber July 2020
Avatar