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I have struggles like that. I try to go out for walks where it's quiet and at times few people are around. Some times I see people and they smile and it helps me the next time.
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Yes. Thank you!
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Thank you! Added!
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Thank you for sharing 🙂
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Hi everyone. :) I've been trying to do this weight loss alone and it's a struggle. Especially with metabolism slowing :( I'm 49 and looking to connect with some good people who understands the extra challenges we get with age.