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I manage stress by listening to calming music, focusing on being present, spending time outside with nature, and doing 🧘♀️ yoga.
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I can relate. I recently got Invisalign. No more snaking throughout my day. It’s almost like I’ll be the lowest weight in my adult life for the next two years lol
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Hello Mama- Welcome baby. My little one will be two next month. Sending positive vibes for a healthy journey toward getting fit.
