sahejanandk Member

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  • People might not comment on your weight loss because of me... I lost 30 lbs a few years ago because I had a surprise brush with death. When people would say "Wow you lost weight, how did you do it?" and I'd say "Well, a week in the hospital and a brush with death was all it took!" I really don't like people commenting on…
    in What nobody tells you about losing weight Comment by sahejanandk August 2020
  • Here is a great article to parouse on this. https://www.ncbi.nlm.nih.gov/books/NBK236229/ I just went to a convention where one of the speakers addressed this. Hot liquids give the brain a signal that results in satiety. Hot liquids after a meal also helps digestion. Here are his credentials Christopher D. Still, DO, FACP,…
    in Hot liquids to curb satiety? Comment by sahejanandk July 2020
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