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I was able to move kitchen cabinets and counter tops into my house without getting short of breath and tired.
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Good morning all I never really had a weight problem - was a preemie and then gained weight with my children and that's when I could not seem to keep it off. YoYo dieted. Had the lap band and did great - really active watched what I was eating... Got a port infection and had to get the band out. Kept the weight off for…
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Congrats I sent you a FR. I know it's difficult - sometimes you just want to hear a little word of encouragement from those closest....
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I bought the DDP Yoga now app and I love it - great work out and can do it any where! Tracks your progress, motivates and the people on the app were once like me :-)....
