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Can we 'clear' our 'recent' list so that we can start from scratch with only self-verified foods? How can we add a new food (not a recipe, a food) to the database. How can we edit the non-green-check entries? Some people care about things like potassium and iron and b12, and some people don't, how can we make sure that the…
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Hi, and good for you for taking control. I've had two heat attacks so far, for a total of three stents, so I feel you. If there's such a thing as Cardiac Rehab. in your area, get with that. I found it really helped with getting confident that I could exercise and get my HR up while hooked up to the monitor and the nurse…
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Too much protein is also a thing. Your body strips off the nitrogen as urea, and builds fat or burns the rest. Unless you're starting a severe muscle -building exercise regimen, or looking for a ketosis thing, normal protein levels should be fine. The majority of calories should be from carbs, again, unless you're going…
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Just like the calories in that last bite that my wife can't finish!
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Thanks! I was wondering about that too. Is there a way we can flag questionable entries for review and deletion?
