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Female , 27 years old. I use to dance for more than 2 hours each day during my highschool years and during college. Since I started working fulltime, I have fallen off. I know I enjoy dancing and weight lifting but, during quarantine my resources are limited to space and affordability. I aim to work out with 1 hour and 20…
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I base my workouts on youtube routines haha. I do 30 mins of TRX routine, 30 mins Kukuwa dance fitness, and 30 mins of various yoga(usually I do yoga with Adriene). I have a lot of fun with this routine versus when I was attending a gym. Trx:https://youtu.be/Bs4N9mdE4_A Kukuwa:https://youtu.be/lsh9wgLD-bc…
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Just started this weight loss journey. I just want to be consistent with losing 1 lb a week and working out or being active for 5 days out of a week. I've always been in a rush for many things but, this is teaching me patience.
