jerrytmcl Member

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  • Congratulations on the weight loss, that is no joke! Seriously, very impressive and I am hopeful you have found a way to live more free now! In my career I have been focused on helping people overcome their struggles in their own roles. I take this seriously. I look at the data, interview people, and see where their…
    in A small post about big results (300 lbs -> 220 lbs) Comment by jerrytmcl March 9
  • It is also possible to do this with your Resting Metabolic Rate (RMR) though, it will likely take longer to lose the weight. That, of course, is not a bad thing. Just a thing to note :) In any case, the key is finding what works for you to get where you want to go!
    in A small post about big results (300 lbs -> 220 lbs) Comment by jerrytmcl March 9
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