We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Congratulations on the weight loss, that is no joke! Seriously, very impressive and I am hopeful you have found a way to live more free now! In my career I have been focused on helping people overcome their struggles in their own roles. I take this seriously. I look at the data, interview people, and see where their…
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It is also possible to do this with your Resting Metabolic Rate (RMR) though, it will likely take longer to lose the weight. That, of course, is not a bad thing. Just a thing to note :) In any case, the key is finding what works for you to get where you want to go!
