We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yeah this is what I have but it has a lot of fat per 100g. :s
-
Actually this is a great idea, but I might get the hot air popper. Thanks for the advise.
-
Yeah I want microwavable ones. Can’t find smart pop in UK at all. There are some on amazon but for £30! 😮 🙊
-
Yeah! Annoying! Aparently they are in limbo as hackers want 10 mil dollars but it is illegal to pay hackers in US....
-
Hey there. I fast for 2 years now. And I do 24:1 through the week and 18:6 durig the weekends. I take multivitamin, vitamin D, C, B12 and omega 3-6-9 and I have superfood fruit blend as I know I won’t get enough fruits in my diet and didn’t noticed any hair loss. Maybe you should take some vitamins and see if that will…
-
So the general rule is to be in 3500 deficit a week to loose 1pound. You need to calculate how many calories you burn per day. Obviously if you excercise you will create more deficit. Hope that helps.
-
Hey if you need motivation add me :) I am quite consistent and have lots of motivation to share :)
-
Thanks Megan, you too :) 😘
