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I get bloaty on my period. I only get mine every other month now. I used to take Midol because I was cranky too and that helped with the bloat. I think it's water holding on.
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Watching The Amazing World of Gumball with my son and having a cup of coffee.
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I say Fish.
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Currently reading Been Shapiros How To Destroy America In Three Easy Steps. I listen to his podcast a lot recently and decided to give it a shot. Now to far into it ( I have a 5 year old son, that needs my attention. š) But so o far I'm enjoying it.
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Update New York. š
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Yes, small goals are key. I started with working out in the mornings, now I can't go a day without it, minus my day off. Now I'm focusing on my eating and adding in a nightly run. You can do it! šŖšŖšš
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With positive motivation, you can do anything! š
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Feel free to add me as well. I'm Ashton, my son is 5(starting Kindergarten in the fall) I'm 31. š
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Just requested to be your friend.i would Ike active friends. I've been logging in everyday for 5 days and need thw motivation when I see others posting too!
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I do Sydney cummings workouts every day. I love her. I'll also go for a 2 mile run tonight pushing my son in our bike stroller.
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Eating a veggie quesadilla and listening to The Ben Shapiro podcast.
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I've been on and off this app for years. I've been doing workout videos 6 days a week and now started running as well. I would like some workout buddies. We can exchange food recipes and workout routines. š
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My name is Ashton. I'm 31 abs have a 5 year old son. I've been doing workout videos on YouTube for at least two years, last year was really on and off. This year I've been doing better. I've recently started running again. Im currently off social media, no Instagram or Facebook. I just can't handle all the negativity so Iā¦
