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Thanks! That makes me think that I might be heading the right direction.
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Hello, thanks for your reply :) I love in Honduras and I'll gladly accept ideas!! I'm not a big eater to be honest, I blame my weight gain in my sweet tooth and my love for baking. But overall, I usually hay small portions of foods. I'll follow your advice and have a bigger serving of protein-rich foods and less sweets on…
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HI, thanks for your insight. My calorie goal is 1500-1600 Cal. I don't eat egg, I do eat cheese but drink plant based milk- mostly almond milk. I do think it's pretty low and I've even thought that maybe I could be counting it wrong. You're answer made me think that you're very much right, it sounds kinda impossible. I eat…
